AD | Fuelling our fitness goals with Gatorade
Newcastle Upon Tyne

AD | Fuelling our fitness goals with Gatorade

What are your favourite Summer memories? For me my favourite summer memories are going on holiday with my parents to America! The warm weather, the theme parks, the food and drink we couldn’t get in England! I remember trying Gatorade Orange for the first time in America and using it…

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5 things I learned on todays’ bike ride

5 things I learned on todays’ bike ride

Today I finally got off my butt and out on my bike. I’ve been meaning to but I seriously struggle to get out the door. I’m trying to work on my self-efficacy over the next few months and especially on holding myself responsible for my own life and decisions. Part…

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Say Hello to Teemo!

Say Hello to Teemo!

Hey there! Welcome to this very cute and fluffy post. If you follow me on any of my social medias you might notice I’m slightly dog obsessed. I’m forever retweeting and sharing some sort of cute animal video but dogs especially get me.  My personal facebook is the worst for…

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Pushing past the procrastination- making time for exercise!

Pushing past the procrastination- making time for exercise!

Procrastination is honestly my biggest problem at the moment. I have so much going on right now with sorting my life out after graduation- flat hunting, packing and full time job hunting that I kind of don’t have spare time. However, I do seem to find the time to watch…

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MY TOP 5 OLYMPIC ATHLETES

MY TOP 5 OLYMPIC ATHLETES

Only one week until the Rio Olympics begin and I can’t wait to watch it. The London Olympic fever was infectious last time and now they need our support for Rio! So I thought I would share my top 5 favourite athletes who are competing for Team GB at Rio…

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A Dene Day with Dora and Gem

A Dene Day with Dora and Gem

On Thursday I headed off for a walk with the two lovely labs that I borrow.  They are called Dora and Gem, Dora being the younger lab and Gem the slightly older.  Since uni ended I’ve been getting out and walking more, and trying to spend more time outside. So,…

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Fitness Friday: BorrowMyDoggy & Bear

Fitness Friday: BorrowMyDoggy & Bear

 Last summer I signed up to Borrowmydoggy so I could enjoy the summer a bit more by getting out and walking. Since then I’ve walked quite a few dogs and my recent little friend is Bear! Bear is about 20 weeks old now, a chow chow puppy and oh my…

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FITNESS FRIDAY: MY POLAR A300!

FITNESS FRIDAY: MY POLAR A300!

When it comes to my weightloss story it has been full of ups and downs. I realised I needed something to help me consistently keep track of everything I was doing. Last year I upgraded to my Polar A300.  In 2014, I bought the Polar FT4 heart rate monitor in…

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My Fitness New Years Resolution

My Fitness New Years Resolution

 Hello Everyone! Welcome back to my blog. I’m so glad that 2016 has finally come around. A chance to start things afresh and look towards new goals. I’m really glad that a lot of things began and ended at this time of year as it gives me almost ‘A New…

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My First Ever Race: Race for Life 5K!

My First Ever Race: Race for Life 5K!

Race day finally arrived! I’m so glad I signed up for it! Yesterday, I went to Town Moor in Newcastle to run the 5K Race for Life! A gloriously sunny day with plenty of loud music, people in pink and such a happy atmosphere. I had a bit of a problem…

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Polar FT4 Review

Polar FT4 Review

Take care of your body. It’s the only place you have to live. – Jim Rohn When I started to focus on my fitness and health, I realised a few things about myself. Firstly, I love numbers. I love all the numbers of weight-loss. When I’m cycling I see the…

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