fitness Archives - Shay Kennedy

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My health and fitness goals for 2023 for a positive and healthy new year

My health and fitness goals for 2023 for a positive and healthy new year

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How to fuel your fitness goals with Gatorade

How to fuel your fitness goals with Gatorade

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fitness

Whistlejacket and my main weight-loss motivation

Whistlejacket and my main weight-loss motivation

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fitness

Fitness | 25 by 25 and Starting my weight loss journey

Fitness | 25 by 25 and Starting my weight loss journey

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fitness

5 things I learned on todays’ bike ride

5 things I learned on todays’ bike ride

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fitness

Say Hello to Teemo!

Say Hello to Teemo!

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fitness

Pushing past the procrastination- making time for exercise!

Pushing past the procrastination- making time for exercise!

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fitness

MY TOP 5 OLYMPIC ATHLETES

MY TOP 5 OLYMPIC ATHLETES

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