FITNESS FRIDAY: MY POLAR A300!

FITNESS FRIDAY: MY POLAR A300!

When it comes to my weightloss story it has been full of ups and downs. I realised I needed something to help me consistently keep track of everything I was doing. Last year I upgraded to my Polar A300.  In 2014, I bought the Polar FT4 heart rate monitor in…

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Polar FT4 Review

Polar FT4 Review

Take care of your body. It’s the only place you have to live. – Jim Rohn When I started to focus on my fitness and health, I realised a few things about myself. Firstly, I love numbers. I love all the numbers of weight-loss. When I’m cycling I see the…

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