25 by 25. This is my weight loss goal. 25lbs weight loss by my 25th birthday. So that’s around 16 weeks left. I’ve been carefully watching my diet and trying to exercise more. At the moment most of my exercise is coming from redecorating the house! A lot of hard…
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Today I finally got off my butt and out on my bike. I’ve been meaning to but I seriously struggle to get out the door. I’m trying to work on my self-efficacy over the next few months and especially on holding myself responsible for my own life and decisions. Part…
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It’s not everyday I end up throwing a bike worth a few months rent around a track but when the opportunity arose to attend the Cyclist Track Day North … I had to go… On Sunday we headed down to York Sport Village to attend the Cyclist Track Day North.…
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On Saturday, I went for my first ride out in Newcastle by myself. It was so much fun and reignited my love of the outdoors. On Sunday, we decided to head out together for our first ride! By the end of this weekend, I have cycled 25.9 miles! My weekly…
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My original plan for today was to sort all the things that were stressing me out. I’m so close to my final year hand-in’s, for some of the biggest projects I’ve ever done, so I am feeling quite stressed right now. I have about two weeks until my magazine has…
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So 2016 is drawing to a close and if you’ve been on the blog before, you might have noticed I’ve taken quite a shine to cycling this year. With the new year fast approaching and Christmas having just passed, I thought I’d share what I got for Christmas and my…
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On Monday I had my first group cycle experience, by attending my first ever SkyRide! Since August I have been very focused on my weightloss and fitness journey. I am determined to reach my goal weight by graduation, which is next summer. Cycling has become my favourite way to help…
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What a week to be British! I am so proud right now to be from this little island! I’ve had a pretty incredible August, completely filled to the brim with bikes, fitness goals, and cycling… Cycling is slowly, slowly, becoming a huge part of my life. (Have you noticed at…
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Only one week until the Rio Olympics begin and I can’t wait to watch it. The London Olympic fever was infectious last time and now they need our support for Rio! So I thought I would share my top 5 favourite athletes who are competing for Team GB at Rio…
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This morning I awoke at 3am unable to sleep. I felt really ill and twitchy and I only wanted to sleep so that I could be up and ready to go to the gym. I checked the weather and saw that sunrise was happening at 4.30am. I saw awhile back…
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Finally I have all my photos from the afternoon of the Otley start of the Tour de Yorkshire. I’ve decided to just share the photos rather than explain how the afternoon went as it was the same as the Womens Race. Don’t forget to follow me below! S x
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Last Friday we headed down to Leeds for the Tour de Yorkshire. For those who might not be in the know, the Tour de Yorkshire is a 3 day cycling race around Yorkshire. Recently, a womens race joined this weekend of racing in the north, with this year being something…
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A photo posted by shannon kennedy (@cycleswithwolvesfitness) on Apr 26, 2016 at 6:53am PDT I am beyond excited to tell you that my Avanti Giro 2 arrived yesterday! It was quite out of the blue as I hadn’t even been notified that it had shipped but I got a text…
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My beloved hybrid bike, a good bike for a beginner! In the past year my love for cycling has been rekindled. I cycled a lot as a child, I would cycle to school and then spend my free time going down past the river and to the parks. But like…
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